I Won't Quote

First month after the hospital was difficult. There were a lot of ups and downs and guilt. But a lot of motivation, want to do something and meet people. I will try to make a list of negative things and end with positive ones. Negatives - I lost some weight at first. - I kept comparing meals to other's, like my sister's. -...

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We went to a really cute cafe! I have Christmas stress. And not because I don't have gifts for people or because I have to organize something. I am stressed about eating. This year Christmas are mid-week too - one day of work, then three days off and then one workday again, and then weekend. It is the weird time, nothing to do...

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Found a book that is perfect for me. Once I read it, I will probably write a longer post about it. At the moment I have only read one page and I am already hooked. It is exactly the kind of self-help book I'd love to get for Christmas. Sunday, 15.12.2019 Breakfast 9:00 - two slices of handmade seedy bread with butter, cheese...

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I am not really the kind of person who makes New Year's resolutions and would stick to them. I still get the thoughts like, oh, it is New Year, I should get a grip on my life, but usually that's about it. This year I decided to write down some goals instead of resolutions. I think sticking with them would be easier, than...

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Me and some of my friends went to a Japanese restaurant I have been wanting to visit for forever. I had tantan vegan ramen and it was amazing. Highly recommend! Overeating or binge I don't really have that often. But at the same time I can't say there haven't been some moments like this. It is Christmas time and there are a lot...

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Went to Tartu to see the nurse from eating disorder facility and my psychologist. Morning's weigh in was good, 43,1 kgs, meaning I have gained some weight back and I am almost where I was when I was discharged. Now I have to keep this up. (At the hospital it was 44,2, but I had eaten before. :D) Anyway, they were pleased with...

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Monday Weigt had gone down 200 grams, so now I am 43,1 kgs. This is not a huge problem, as last time my weight had gone up surprisingly much. Aslo I have been home since Friday afternoon and moved a bit more. I will try to change it by Thursday. I have a doctor's appointment on the ninth, and by then I want...

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This is now official. I have tried hundred different teas (by now even more :D). Firstly I will add some pictures of my tea diary and finally I will write about my three favourite teas, which came as a surprise. My tea diary in all of it's glory. Actually I wish it was much more detailed and better, but I will continue writing...

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